We know this game isn’t easy. Golf is a challenging game regardless of whether you are a beginner or a Tour Pro.

And, we all know how spectacular a great golf shot feels - that effortless, natural, feeling of being in-tune with both your mental and physical self as you hear the ball cutting through the wind and heading exactly where you planned is nearly impossible to beat.

It’s shots like those that keep you coming back.

We’ve been helping players improve their game for over a decade and in that time, we have developed a system designed to enhance all aspects of your golf game.

At UGP, our team of expert coaches is dedicated to guiding and supporting you throughout your individual golf journey by:

• Defining your goals

• Developing a clear, realistic game plan

• Crafting programs tailored to your unique swing and skill level

• Implementing and executing that strategy through personalized golf instruction

With locations in Orange County, Los Angeles, Santa Monica, and in Austin, TEAM UGP is here to offer one-on-one private coaching through tips, drills, and custom programs—all of which are accessible in-person at our facilities in conjunction with our Fitness and Recovery services or digitally through our UGP App.

No matter where you're located, we believe every golfer has the potential to improve, and our goal is to unlock that potential for you.

Whether you are looking to shave strokes off your score, improve your consistency, or simply get into the game, UGP is here to help. Click below to connect with TEAM UGP today.

When you’re injured, the game loses its spark. Movement and mobility get harder, your motivation to practice and play decrease, and your overall progress can slow – or even regress.

And we know that recovery is about more than simply treating an injury.

Any golfer who has walked 18 holes with a bag on their back knows that playing golf and training for optimal performance is an athletic endeavor.

At UGP, our full-body golf-specific recovery sessions help support optimal muscle repair and growth, enhance mobility, prevent injury, and promote faster recovery from the strain you put on your body, enabling you to recover from aches, pain and injuries much more efficiently than you would otherwise.

From Compression Therapy, cupping, and Therabody deep tissue massage tools to certified physical therapists and chiropractors, we have the tools and experience to help you get back out on the course as efficiently as possible.

At UGP, we are dedicated to aiding golfers of all skill levels in preventing injuries and managing pain while enhancing their golf performance, health, and overall lifestyle.

We work hand-in-hand with our Fitness Trainers and Golf Coaches to pinpoint any physical disruptors before developing custom comprehensive programs to improve your everyday mobility and help you both on and off the course.

Let’s face it, fitness plays an essential role in daily life. Simply being able to move freely and navigate your surroundings requires a certain degree of physical fitness.

This becomes particularly evident when you pick up a club and try to land a 280-yard drive in the middle of the fairway.

Incorporating the appropriate exercises at the right intervals and at the ideal level of intensity for your body will enhance your strength and mobility and ultimately lead to more consistent performance and improved scores on the golf course.

Inadequate movement, on the other hand, will inhibit your swing and increase the risk of injury.

Our multidisciplinary team of fitness instructors collaborates with each department to develop exercises and personalized programs aimed at helping you achieve your personal fitness and golf goals.

Whether you’re looking for ways to:

• Increase club head speed

• Improve ball rotation

• Maintain balance

• Or just hit the ball further…

Our comprehensive programs are designed to address your physical limitations and improve your performance both on and off the course.

Together, we’ll create a personalized plan designed specifically for your needs and goals that will help build strength and power, enabling you to unlock your body's full potential, optimize your golf performance, and extend the number of years you can enjoy playing the game you love.

Every individual has a unique body and swing, but most players use the same clubs as everyone else, limiting their own performance without knowing it.

Even more importantly with golf than other sports, getting custom-fitted for equipment that is tailored to your individual playing style will encourage proper movement and enhance performance on the course.

Our expert club fitters utilize the most advanced technology and data along with hard-earned and time-tested methodologies to custom-fit your clubs.

We are committed to ensuring your golf clubs are perfectly fitted to you.

The way you play, how you swing, your unique level of fitness and more are all taken into account when fitting you for a putter, wedges, irons, woods, and a driver + more.

We offer an incredibly-wide selection of club heads, shafts, and grips from all major brands, to meet your exact specifications and provide expert guidance throughout the custom fitting process. From selecting the most suitable shaft flex to narrowing down which loft/lie works best for your swing, we won’t rest until you have the optimal set of clubs in your bag.

From putters to drivers, the UGP Club Fitters provide the ultimate full-bag custom fitting experience.

We don't just customize the look and feel of your clubs; we focus on optimizing their performance.

Custom club building is the only way to guarantee that the clubs in your bag are tailored to your body’s specific mechanics and are free of manufacturer defects.

Clubs purchased off the rack often have errors in the build. Swing weights, lie angles, shaft lengths, and more can all have variations “within an acceptable range” for mass-produced clubs.

That’s not how we operate.

Unlike most other golf companies, UGP Club Builders personally customize your clubs to your unique specifications. We build every club by hand to the highest tolerances to guarantee that you have the clubs you need to play your game.

Just as in all other aspects of our approach, we exceed industry standards and take advantage of the latest technology in conjunction with time-tested methods for the best-possible outcomes.

By analyzing your swing characteristics and preferences, we make sure that each club contributes to a more consistent and enjoyable game. Whether it's adjusting the shaft flex, grip size, or the clubhead's weight distribution, our goal is to enhance your overall golfing experience.

Making sure you are playing with the right clubs for you is essential. TEAM UGP collaborates with club fitting as well as other departments to ensure you have uniquely fitted equipment to elevate your game.

A strong mental game is one of the most powerful yet often overlooked ways to excel on the golf course—and feel great after every round.

Imagine standing just a few feet and one putt away from the best score of your life, equipped with the confidence and focus to drain it. That’s the mindset we aim to help you develop.

When your mind is cluttered with distracting thoughts, negative self-talk, or doubts about your abilities, it prevents you from playing your best.

Our team of mental coaches will guide you in building mental resilience and cultivating a winning mindset to help you eliminate those stressors and intrusive thoughts, allowing you to perform under pressure and play at your full potential.

To further enhance your game and overall well-being, we've teamed up with FlowCode Academy to offer a series of mental exercises that you can do at home or on the go through our UGP App, available exclusively for our UGP+ Members.

Take the first step today to empower your mind and conquer the course with confidence.

Contrast therapy is an ancient therapeutic method practiced by athletes dating back to ancient Greek and Roman times.

The process involves alternating between hot and cold treatments—from sauna sessions to cold plunges—and science has recently revealed just how impactful it can be on your golf game.

This treatment uniquely complements our Golf, Fitness, and Recovery services and is currently offered exclusively at UGP Austin.

First, infrared saunas increase thermal energy in the joints, muscles, and tissues, relieving muscle tension, reducing soreness, and boosting immunity.

Then, cold plunge therapy activates the parasympathetic nervous system through vagal nerve stimulation. The body positively responds to cold water, which is particularly beneficial for athletes, as it activates the body's natural heat response and helps relieve symptoms of a variety of medical conditions.

Contrast therapy helps: 

• Promote muscle relaxation 

• Improve blood circulation

• Improve mental acuity

• Relieve stress while improving recovery

• And more…

The synergistic effect of using infrared saunas along with cold plunges in Contrast Therapy will leave your body feeling more equipped for the physical and mental demands of the game.